This is my first post after lurking around here for close to 6 months and this is my story. I apologize for the long post but I have much to describe...Last August I moved from the Tulsa, OK area to Houston for a job change within my company. This was a HUGE change from anything I had ever experienced in my 27 years of life and it was stressful to say the least since I grew up in the "country". I am also an avid cyclist and I went from cycling 100 miles per week during my lunch breaks with a group of colleagues at 20mph+ averages to not cycling at all because it is just not safe to do in Houston. To top it all off I have been having chronic upper respiratory infections every other month since I have been down here and this is how my BFS experience started...Towards the end of September I found a running/hiking paved trail and I started cycling off and on again at my normal intensity since my cardio was still great but at night I started to notice a few twitches in my right calf muscle. I am no stranger to twitches since I cycle so much but they usually leave just as fast as they come so I didn't think anything of it. A few days later I went to see my GP about a severe sinus infection and he prescribed me an antibiotic and a decongestant. That Friday night I was lying in bed when both calf muscles started to violently twitch, I could visibly see and feel them. Then I made the worst mistake I could possible commit, I googled "muscle twitches" and then "fasciculuations" came up and my entire MENTAL life changed. I began to stress out so much the fasciculations immediately moved into my arms. At this point I got in my car and drove to see my parents like 7-8 hours away because I thought I was going to die. Saturday morning I went to see an urgent care physician who said that bilateral muscle twitches usually signify nerve irritation or vitamin deficiency and sent me on my way. This answer was of course not good enough...I traveled back to Houston and scheduled an appointment with my GP and he ran blood work which was clean and referred me to a neurologist for a clinical exam. I went to see the neurologist and told him the entire story I just described to you about moving, exercising, infections... He did a full clinical exam and noted that I did have symmetric hyperreflexia in my legs that was most likely brought on by anxiety but I also have had brisk reflexes during my yearly physicals for as long as I can remember and those doctor's have attributed it to youth and exercise. He also diagnosed me with generalized anxiety disorder. He said I knew the moment I walked in the room you didn't have *** and I quote "We can go to another room and have an EMG performed that will make me a lot of money, you very uncomfortable in your current state, and your insurance company very nervous. So you don't really need one." He went on in great detail letting me know that this is most likely caused by a complete 180 in my exercise routine and possibly the combination of the medicines simulating my already irritated nerve endings since decongestants have stimulants(pseudoephedrine) in them. He said I had benign fasciculations! I decided to opt out of the EMG and get on with life which is very very hard to do with *** lingering in the back of your mind.Around the end of November I developed sensory(tingling, numbness, electric) sensations in my arms, legs, and back...along with the continued twitching. I went back to my neuro and he ordered a brain and cervical spine MRI to make sure I didn't have MS or a mass that could be causing these symptoms, the MRI can back clean. He thinks it is most likely anxiety/stress causing the symptoms because of the *** scare, my move to Houston, and not being able to do the hobbies I enjoyed doing.Fast forward to this very week. I have been having continued sinus infections and back pain, sensory issues, and the twitching had started again primarily in my right calf and foot. I went to my GP with concerns that maybe we should start looking at an underlying cause of the infections and back pain so he ordered a CBC and autoimmue disease panel which all came back clean and would like me to go see an ENT specialist. I also went to see my neuro for a 6 month follow-up after my initial twitching and because the twitching started back up after a long hiatus. He performed another clinical exam which was clean and thought it would be a good idea to get an EMG which he scheduled for yesterday.So yesterday I had been freaking out about the EMG because of the possible implications of the results and it set me into a full blown anxiety attack while I was at the neuro's office. He came in to talk me down and I began to ask him several questions.1) Me - Why did you schedule the EMG? Dr. - I wanted to peform the EMG because I think you may have a minor muscle/nerve disease and because I am 98% sure you don't have *** and I think you are too but I wanted the test to be the last 2%.2) Me - What do you mean by minor muscle/nerve disease? Dr. - We don't even now what BFS, BCFS, CFS, and Fibromyalgia actually are since they are not things that are going to kill you so our research money is better spent elsewhere and we lump minor muscle/nerve diseases into these syndromes. 3) Me - I know you don't believe I have *** but if I am diagnosed with a minor muscle/nerve disease would there be a possible cure? Dr. - Most likely no and we would only be treating symptoms because it is such an unresearched area of medicine4) Me - I decline to take the test because I have no atrophy or clinical weakness and if that test does show some signs of *** then I am a perfectly healthy young man with sensory issues and twitches that is going to be stressing out and waiting for a disease to begin that I can't do a *beep* thing about anyways and I don't want it to affect how I will continue to live my life. Dr. - I completely agree with your decision so we will address your symptoms moving forward unless something changes.5) Me - Can you coach me with health anxiety? Dr. - Yes.I hope my story will be beneficial to people out there.