Oh Missi, I can relate to you. The day before my EMG was one of the hardest of my life. And since, I have refused to see a neuro for a follow up (once I got the news that my EMG was clear) because I'm pretty scarred from the fear and hope to never see a neurologist again!Anyway, you're going to be just fine. The fact you've been twitching for a year, just like everyone else said, is so indicative that this is benign. Otherwise, you would fall into the medical journals as an anomaly for "the dreaded disease".I know it's hard because your mind keeps going to the .001% chance that they'll find something scary on your EMG. All I can advise is try to distract yourself today as much as possible. Do whatever it takes to get yourself away from your computer, don't google anything, get outdoors if you can, and keep your mind off of all of this as much as you can.I remember reading that EMGs test muscle weakness. That made me feel better, because I didn't have any weakness. I personally think half the neuros we have all seen have allowed us to get EMGs not because they think we need them, but because they know it's the only way our anxiety will lessen.Mitra