OK, I have a dumb question....SO I have been cleared by two of the top ALS specialists in California, including one considered to be the best. My fears of ALS are nearly completely gone, however I am being tested right now by BFS and I just have a question about the very definition of the word "hotspot".Yesterday was fairly stressful and I was twitching very very intensely all over, but my left bicep toward the elbow was pretty much going all day. I have had a spot before that has gone for hours, so this isn't new to me, but this spot went all through the night, basically preventing me from sleep and now into the morning. Of course if I flex it, the twitch will stop, but as soon as I relax it will start back up. Its the same place, just won't quit. I could easily take a video right now of this but I am done with videos. I guess my question is...Is this what the very definition of "hotspot" is, not hours, but over a day? Have you ever had a twitch or 'twitches' that kept you awake because it/they were so annoying? BFS is really testing me right now and I could just use the feedback. Had several days of mild twitching after my last doctor visit, but nothing like yesterday for a long time. Thank you fellow BFS'ers for your feedback.