Dear Bart: I understand soooo totally where you are in the fear cycle. I had gotten so bad with anxiety and fear that I really didn't want to live. Finally, I had to do something because I realized whether I had ALS or didn't, ALS was consuming my life. I have noticed twitching (and I say noticed because I am sure I've had it all my life) in November of 2007. I had just been prescribed Prozac for anxiety and the normal twitches that everyone has, just exploded. The fear escalated. Since I have never personally known anyone with ALS and the symptom descriptions are so broad, I just couldn't come to grips with the diagnosis that two of docs gave me. The last said emphatically that I DONT have ALS. I have had no EMG no Nerve conductivity study, not even a CPK blood test. What I did have was a thorough clinical exam - twice. All completely normal----docs did NOT think I needed to see a neuro. It has taken me a good 3 months to come to terms with the fact that they didn't take me further. I didn't realize why, until I went to one of the ALS forums (please don't do this in your state of mind---I have really freaked myself out by doing this before) and reading some of their stories. (First time I could do this without crying and feeling scared).This time though I could see the difference in where I am and where they have been. In ALL cases (at least the ones I read) the problem was very, very clear - no doubt about it. One lady had gotten to the point of needing a cane and couldn't go down stairs BEFORE she ever felt a twitch. I don't mean she kinda felt weak, or she had a little trouble doing it, she was saying legs run and they wouldn't----she couldn't do jumping jacks, or hop on one leg. (note: Even weakness in itself doesn't necessarily indicate ALS, but PROGRESSIVE CLINCIAL weakness - and from what I've read, that progression moves right along.) Also, their problems weren't a twitch here and there, a tired feeling this weak in an arm, next week (or month) in a leg. It was permanent once it started. So....what I am saying is that one day my right leg may feel heavy or weak----then be okay in a few days. My arms may feel tired when I am drying my hair. But when I say to my leg go, it does. When I say to my arm, raise, it does. I can run, hop, jump, I can stand on my tiptoes, I can walk on my heels, I can get up from a seated position easily. (Heck, I still do high leg kicks and I'm 50!!!) I do not have slurred speech (even though sometimes a word or two doesn't come out right), or trouble swallowing (yes, I may ocassionaly choke if I drink too fast) or anything else. All these things I have done at one time or other all my life--and so does everybody else. Do I feel something not right from time to time----yes! Do I twitch----you bet. Do I feel weak---you bet! But it doesn't stay. It is here today, somewhere else in a few. In a nutshell-----if a person has ALS, they KNOW something is wrong and so will the people around them----just by watching. The docs are right when they say they can tell when you come in the room that SOMETHING is wrong. Reread Kit's post on dents and atrophy----this lady knows what she's talking aobut. So, I have just about come to the conclusion that a perfect clinical exam should be all you need for reassurance, otherwise you do get caught in a loop. I am actually beginning to find myself in a place where reading about ALS or other possibilities just isn't as interesting as before. I hope that means I am moving on. I hope you will find yourself there very soon. Don't let fear of ALS suck the life out of you---you have too much to be excited about---mostly, you are fine. Think of this possibility---what if I don't have Als......then consider what that can mean for you and go do it!!!! You are going to be okay!!!For what its worthCindy