Hi Lovely,I read your post and I understand completely how you feel. Yesterday was such a bad day. I think I cried most of the day :crying: I made the mistake of reading old posts and I found one where someone was diagnosed with bfs and 9 months later he or she was told they had ***. Yes right on this site!! I never finished reading the post. I was too afraid to continue. I shut down my computer and promised never to go on again. I took my ativan and went to bed!But today, like you I had a great day. I was alot more positive. I was like okay you want to twitch go ahead legs twitch - see if I care! My neuro said it benign! He said I shouldn't worry.He never mentioned bfs.. but I know its all the same. He actually told me "chances are you will live another 50 years in good health"...(I'm 48). So I promised myself enough with this site. I don't need it. The neuro said I'm fine and I am fine. The twitches are annoying ,nothing more. There is alot worse out there. I know I could learn to ignore the twitching, if I believed it was NOTHING but simple twitch. But its not that simple... I question everything and believe our bodies are trying to tell us something. Perhaps it just telling me to slow down, relax.. worry less, enjoy life and then the twitching will go. Hopefully thats it!Lovely what I don't understand is we don't accept what we have been told? The doctors tell us its benign(and I believe it is.. I believe we are just to much in tune with our bodies) yet we act like its going to turn into something sinister?I come on this site looking for encouraging posts.. I'm sure there are people out there who have had this annoying syndrome for many, many years. When I log in, its usually in search of a happy post about someone getting on with their life despite the twitching for x amount of years. But unfortunately that did not happen last night... so I took another neuro appointment. Will be seeing him end of April. I need to hear him say I'm fine!take good care!MC