Recent content by Larksong888

Hi all. I just had some information that I thought might be helpful for a few of you on here so I thought I would share my experience. Valerian root is an herb that has been used for centuries for medicinal purposes, mainly to treat insomnia and disorders of the nervous system. I discovered...

Hi all. One thing I have noticed with my twitching problem is that there are 2 definite, consistent triggers that will immediately flare up the twitches: sneezing, and stretching. Anytime I sneeze my body will immediately start twitching like crazy all over. I also feel pain in my body and I...

I was just wondering how many of you have suffered with chronic depression or anxiety prior to developing BFS? It seems there may be somewhat of a correlation. Note: by depression/anxiety I mean the serious, debilitating forms of clinical depression or anxiety which are serious enough to cause...

With the chronic pain and fatigue brought on by BFS, how is it possible to maintain a reasonable level of fitness? For me, even a small amount of physical exertion causes me to become exhausted and will often exacerbate the twitches and pain. Prior to getting these *beep* twitches, I could...

I've tried various magnesium formulations over the years (glycinate, taurate, citrate etc.)...Unfortunately it never did jack for me...

Hi all I just had a few questions for the user stevenpaulo, if you are able to answer. I saw your website on this PNHE/BFS subject, it is very good, thank you for providing that helpful resource. On your website you state that you have had some good benefits with the drugs lamotrigine &...

I took 5-htp for 2 years with excellent results but then it pooped out. My BFS started after a severe anxiety attack/nervous breakdown. I was able to cure the attack with valerian root but the twtiches have persisted ever since. Valerian root is an highly excellent relaxing herb. I tried St...