I took creatine powder for a few days last week and noticed that the usual fatigue after a normal day of twitching had gone which felt great - the only problem was that my stomach ended up in knots....a common complaint from powder users
I checked out a few articles on creatine and it appears...
I like the idea that the immune system might be hyperactive and therefore some form of weakening/dampening down maybe be a help rather than looking to strengthen.
I'm open to all suggestions given my limited medical knowledge and although I'd rather do without this BFS business I'm sort of...
This is a bit lengthy so I hope it's ok to post in this forum - I am about to try some supplement so thought it best to post here.
I only found this forum last night and found what I believe to be the most important paragraphs I've read since I started twitching 11 years ago - not because they...